yippee yay! at last!... we have scientific proof to support the belief that many other cultures have embraced for centuries: babies in the womb share their mother's emotions.
Yoga has long since understood this unique bond between mother and unborn child and advised that the expectant mother keep the mind and body pure.
During pregnancy, yoga provides a particularly beneficial yet gentle way of exercising to keep the body active and supple.
The breathing techniques are specifically adapted to ensure that prana (life force) flows freely to both mother and child. Positive thinking brings peace and serenity to the mind which is proven to affect the baby in the womb.
Meditation and visualization result in consciously creating a wonderful bond with the baby.
The remarkable effects of the postures in pregnancy show the power of yoga for
- ensuring a smooth pregnancy,
- physical and mental preparation for childbirth and
- restoration of body shape
One-to-one sessions tailored to suit your specific needs are offered from the comfort of either your own home or mine.
give you and your baby the best start in life
yippee yoga... yippee life!